Preliminary Consult Form • Dynamic Body Pilates

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Contact us to get started.

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What do you want to accomplish?
Eliminate, reduce or manage painGet in Shape/Work Out/ Strengthen / ToneImprove postureImprove flexibilityImprove balance / fall prevention

What services are you interested in?
1-on-1 sessions at 80 Fifth Ave. at 14th St.1-on-1 remote sessions

Tell us more specifically about your challenges and goals:

What is your ideal time of day for sessions?
Weekdays 7am-12pm
Weekdays 12pm-5pm
Weekdays 5pm-9pm
Weekends 9am-12pm
Weekends 12p-5pm

Are there other good times for you? Other details we should know about your availability?

Anything else we should know?

How did you hear about us?

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80 Fifth Ave. @ 14th St., Suite 1003 NY, NY 10011 | 917.310.0283

Join us Tuesdays at 6PM EST for “Restore & Renew”.

Restore and Renew is a 30 minute class for both beginners and those who want to deepen their Pilates practice. Due to a generous client donor, all class donations will be matched! 200% of the proceeds will go to Food Bank for NYC.

Class focuses on a new theme each week

March 9: Flexibility & Posture
March 16: Upper Body Strengthening & Neck Pain Relief
March 23: Glute Strengthening & Hip Mobility
March 30: Core Strengthening & Low Back Pain Relief

Fill out a contact form to GET STARTED!