Spring into Action

Rebecca LubartBlog, Uncategorized

Do you feel it? That shift in the season where suddenly it’s getting warmer, lighter later, and you want to get moving? Everybody is thinking about getting outside again in one way or another. Whether … Read More

When you exercise too much

Rebecca LubartBlog, Uncategorized

Not all bodies are the same and it’s time we stop judging ourselves for being different. We shouldn’t all be exercising the same way…or at least approach the ways we love to move with better … Read More