We love the outdoors and basking in the sun but the novelty of warm weather is starting to wear off. As we enjoy our summer activities, we find ourselves sweaty and on our feet for … Read More
Movement is Metaphor
I never imagined myself so injured to the point of having not only 4 herniating discs, but shooting nerve pain through my finger tips. Forget dancing… It hurt me to sit up in any chair, … Read More