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Join us every Friday at 6PM EST for "Restore & Renew".
This 30 minute class is for beginners and those who want to deepen their practice.
Suggested donation $15 with 100% of proceeds going to Food Bank of NYC.
Fill out the "GET STARTED" form to contact us for the Zoom link.
One-on-One Sessions to Help You
Rediscover Mobility, Fitness & Ease
Get Started
Need more info first? Learn more here.
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