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A Better Way to Start Setting Goals (It’s Not too late)

Rebecca LubartJanuary 17, 2017Blog

It doesn’t matter what behavior we’re talking about, you can’t convince people to change. Each person has to decide for his or herself that they have reached a point where change is needed. There is … Read More

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80 Fifth Ave. @ 14th St., Suite 1003 NY, NY 10011 | (917) 613-1552

Best Pilates Teachers in New York City

© 2020 DYNAMIC BODY PILATES. All rights reserved.

Join us Tuesdays at 6PM EST for “Restore & Renew”.

Restore and Renew is a 30 minute class for both beginners and those who want to deepen their Pilates practice. Due to a generous client donor, all class donations will be matched! 200% of the proceeds will go to Food Bank for NYC.

Class focuses on a new theme each week

March 9: Flexibility & Posture
March 16: Upper Body Strengthening & Neck Pain Relief
March 23: Glute Strengthening & Hip Mobility
March 30: Core Strengthening & Low Back Pain Relief

Fill out a contact form to GET STARTED!