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“The pain hasn’t improved much yet, but that may just be par for the course.”

“I hope this email finds you well. I know you’re still at the beginning of the program but I wanted to check in and see how your sessions are going with Karan so far.” “Hi … Read More

© DYNAMIC BODY PILATES. All rights reserved.
80 Fifth Ave. @ 14th St., Suite 1003 NY, NY 10011 | 917.310.0283

Join us Tuesdays at 6PM EST for “Restore & Renew”.

Restore and Renew is a 30 minute class for both beginners and those who want to deepen their Pilates practice. Due to a generous client donor, all class donations will be matched! 200% of the proceeds will go to Food Bank for NYC.

Class focuses on a new theme each week

March 9: Flexibility & Posture
March 16: Upper Body Strengthening & Neck Pain Relief
March 23: Glute Strengthening & Hip Mobility
March 30: Core Strengthening & Low Back Pain Relief

Fill out a contact form to GET STARTED!