Opening Up

Rebecca LubartBlog, Uncategorized

Did you notice feeling more tired, anxious, or irritable as the weather changed into winter this year? It happens to the best of us, especially as the days get darker and that blistering cold wind … Read More

January Rolling In (and out!)

Rebecca LubartBlog

Every single person that has walked into my office over the last two weeks has been feeling stiff and tight. How is that possible if they are taking care of themselves regularly? BecauseĀ It is freaking … Read More