The change in weather over the last week has us excited about unbundling ourselves from our sweaters and winter coats. We can finally relax our cold shoulders away from our ears, spend more time outdoors, and be ready … Read More
Strength, Stretch & Self-Massage
We want to help you show yourself some love this Valentine’s Day so we recorded a few tutorial videos for you to find mobility, fitness, and ease throughout your day. 1. DBP Tutorial: Strength Accessible … Read More