What kind of core strength should you be doing to get rid of back pain?
How can a stronger core improve your posture?
How does core work improve or impede digestion?
How do I get my abs to LOOK more toned?
Get answers to these questions and more at our next Wellness+Wine (3rd fridays) event on July 21st with DBP Founder, Rebecca Lubart. (workshop open to all levels of movers)
Come for the class, come for the wine or come for both! Advanced registration is strongly encouraged- space is limited. (Cost is $30 at the door)
*You do not need to register in advance if you’re just coming for the wine. Advanced Registration if for the CORE workshop only*