Talk: Top 10 Non-Negotiables to Healthy Eating

Rebecca LubartBlog

Tuesday, May 25th 6-7pm  Dynamic Body Pilates virtually hosts Sharon Zarabi (RD, CDN) who will discuss the top 10 non-negotiables to healthy eating, how to sort through the confusing food labels, what is the best diet, … Read More

Opening Up

Rebecca LubartBlog, Uncategorized

Did you notice feeling more tired, anxious, or irritable as the weather changed into winter this year? It happens to the best of us, especially as the days get darker and that blistering cold wind … Read More