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    • Pilates for Pain
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    • Flexibility Pilates
    • Pilates For Balance
    • Strength Training Pilates
    • Prenatal & Postpartum Pilates
    • Dynamic Body Assessment Session
  • Symptoms
    • Back Pain Relief
    • Neck & Shoulder Pain Relief
    • Shoulder Blade & Upper Back Pain
  • About
    • FAQs
    • Pilates Studio
    • Find Us
    • Events
    • Careers
  • Resources
    • Success Stories
    • Tutorials
    • Blog
  • Get Started
  • 917-310-0283

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Lower Back Pain When Bending Over: Causes, Triggers & What Helps

woman receiving instruction during a session at Dynamic Body Pilates near Union Square NYC

Lower Back Pain When Bending Over: Causes, Triggers & What Helps It often begins quietly. You bend to tie your shoe. Reach for something low. Pick up a bag you’ve lifted a hundred times before. … Read More

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Dynamic Body Pilates
80 5th Ave
Suite #1003
New York, NY 10011

Tel: 917-310-0283

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© DYNAMIC BODY PILATES. All rights reserved.
80 Fifth Ave. @ 14th St., Suite 1003 NY, NY 10011 | 917.310.0283

Join us Tuesdays at 6PM EST for “Restore & Renew”.

Restore and Renew is a 30 minute class for both beginners and those who want to deepen their Pilates practice. Due to a generous client donor, all class donations will be matched! 200% of the proceeds will go to Food Bank for NYC.

Class focuses on a new theme each week

March 9: Flexibility & Posture
March 16: Upper Body Strengthening & Neck Pain Relief
March 23: Glute Strengthening & Hip Mobility
March 30: Core Strengthening & Low Back Pain Relief

Fill out a contact form to GET STARTED!