Move into your one-on-one practice with us
We start with a Dynamic Body Assessment (up to 90 minutes). Together we will:
• Evaluate your posture and movement
• Introduce you to our style of teaching
• Give you a customized strategy for how we can help you achieve your goals
Rediscover Pain-Free Living
If your body is experiencing pain, injury, or trauma, we’ll work to liberate your movement and accelerate your recovery. If your body is fit and strong, our sessions together will enhance your performance in the other activities in your life. Dynamic Body Pilates works to discover your body’s innate capabilities, unleashing its full range of potential.
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