Join us Tuesdays at 6PM EST for “Restore & Renew”.
Restore and Renew is a 30 minute class for both beginners and those who want to deepen their Pilates practice. Due to a generous client donor, all class donations will be matched! 200% of the proceeds will go to Food Bank for NYC.
Class focuses on a new theme each week
March 9: Flexibility & Posture March 16: Upper Body Strengthening & Neck Pain Relief March 23: Glute Strengthening & Hip Mobility March 30: Core Strengthening & Low Back Pain Relief
