Get Started

Looking to start Pilates in NYC? The first step is a brief conversation.

Most of our clients are looking for a more precise, individualized approach, whether that’s to address something that isn’t resolving, or to continue building strength in a way that makes sense for their body.

Schedule Your Phone Consultation

This is not a sales call. It’s a chance to understand what’s been going on in your body, and whether this is the right fit.

During the call, we’ll:

  • Get a clear sense of what’s been going on—and what you’ve already tried
  • Talk through how we would approach it, and whether it makes sense to move forward
  • Answer any logistical questions (scheduling, structure, pricing)

If it makes sense, we’ll schedule your Dynamic Body Assessment Session.

Don’t see a time that works? Text us at 917-310-0283 and we’ll coordinate something manually.
We typically recommend scheduling the call directly—it’s the fastest way to get clarity.


Balanced Body Allegro Reformer with a jumpboard underneath it and a Pilates Cadillac in the background


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    Weekdays 7am-12pm
    Weekdays 12pm-5pm
    Weekdays 5pm-9pm
    Weekends 9am-12pm
    Weekends 12p-5pm




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