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  • Symptoms
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Category Archive

42 Weeks, Still Moving: How Pilates Supported a Confident Pregnancy

A woman in her 2nd trimester of Pregnancy does prenatal Pilates in a one-on-one session using the Pilates Cadillac

At a Glance A.G. came to Dynamic Body Pilates at 18 weeks pregnant with a straightforward goal: she wanted to keep exercising and feel physically capable throughout her first pregnancy. What she didn’t have was … Read More

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