Join Us!

Summer White-Suski of Soma Nutrition +
Erika Weber of 16th Street Acupuncture +
Ellen Schweitzer of Your Next Chapter +
Rebecca Lubart of Dynamic Body Pilates 

Join us as we share the day with some wonderful powerful women in the field discussing creating achievable goals for diet, weight loss, body image, confidence, love and relationships for the New Year! Details below!

Other topics of discussion include:
– removing food guilt & judgement 
– creating a powerful support/accountability group 
– body awareness & conquering body dysmorphia
– posture & plateaus 
– elevating confidence & self esteem
– powerful communication & decision making
– self care through mindfulness
– healing pain & improving well being through moving chi