Tuesday, May 25th 6-7pm Dynamic Body Pilates virtually hosts Sharon Zarabi (RD, CDN) who will discuss the top 10 non-negotiables to healthy eating, how to sort through the confusing food labels, what is the best diet, how much should you exercise, and just TELL YOU WHAT TO EAT!!!!
Sharon Zarabi is a registered dietitian in New York City. For over 15 years she specialized in weight management and bariatric surgery as a transformational expert, helping her clients/patients optimize their lives through healthy living. She takes a no nonsense approach incorporating whole foods and movement to daily rituals as a means to lifestyle medicine. Sharon has coauthored numerous books, has been published and presented in media and serves in leadership roles in a large HealthcareSystem.
For more information, check out her website: WWW.SHARONZARABI.COM
To register for this FREE talk click here and search Dynamic Body Pilates. Click classes and find the date. You will receive the Zoom link shortly before the talk. Can’t make it live? Register and we’ll send you a link to the recording within 24 hours. Email [email protected] if you have any trouble registering.
Rebecca Lubart is the founder and CEO of Dynamic Body Pilates, a one-on-one Pilates studio in New York City specializing in chronic pain, movement challenges, and healthy aging. With 20 years of experience teaching Pilates, Rebecca helps people better understand how their bodies move—and how strength, mobility, balance, and coordination work together.
Her approach grew in part from her own recovery from a traumatic injury and the search for more effective, whole-body solutions to persistent pain. She founded Dynamic Body Pilates in 2012 to bring that approach to others. Today, Rebecca and her team help clients move with greater comfort, confidence, and independence through highly individualized Pilates and movement education.